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(n) something lovely found by chance
Worthy AF YYC Gentle Flow Yoga
Tue, Jul 11
|Phillips Business Park
In this 60 minute yoga class we will centre ourselves focussing on moving with the rhythm of our breath. We start slow and build up to a gentle flow including modified sun salutations, standing and seated combinations before finally relaxing for an extra long and luxurious guided mediation.
Registration is closed
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